Category Archives: Sporting Events


ROSARITO AND ENSENADA ADVENTURES – Rides in Rosarito, dining in Ensenada offer memorable views and moments south of the border
By Wendy Lemlin Oct. 13, 2013

If you go – Getting there

Cross the border at San Ysidro and bear to the right, following signs for Rosarito-Ensenada Scenic Road and then signs for Ensenada Cuota. For the Rosarito Beach Hotel and Susanna’s, take the third Rosarito exit, and continue straight to Blvd. Benito Juarez.

Returning to the U.S.

Important: You must have a valid passport to re-enter the United States.

Some hotels and restaurants, including the Rosarito Beach Hotel and Susanna, offer a one-time “Fast Pass” allowing access to the faster, specifically designated border lanes.

Ensenada lodging
Casa Natalie:
Hotel Coral & Marina:
Rosarito Beach lodging
Rosarito Beach Hotel:
read more »

Survey Shows Why Travelers are Choosing Mexico for their Retirement.

Let’s face it, most people start thinking of retirement a week or two into their first job. So it stands to reason that a lot of thought goes into people’s retirement plans. Those exploring foreign destinations have always had plenty of options, and a recent poll by Barclays Wealth International found that retirement is the top reason (27.27 percent) among people moving to Mexico. To find out why Mexico has emerged as a prominent retirement destination among expats, you can simply look at the other top reasons in the survey.

Cost of living (24.24 percent)

In the mid 90s inflation and cost of living were significant issues for many Latin American countries. However, the Mexican economy has stabilized and thanks to better economic planning by the authorities, the cost of living and inflation have become more controlled and acceptable. This stability has lead to significant investment from local authorities and international companies.

Travel the world (12.12 percent)

Mexico is like few countries in that it has one of the most complex landscapes in the world. Whether it’s snorkeling the world’s second largest coral reef in Yucatan, visiting the monarch butterflies in the forests of Michoacán, bird watching in the rainforests of Oaxaca, or cruising the sand dunes of Baja California there a countless travel opportunities with Mexico.

Standard of living (9.09 percent)

The fact that this was one of the top reasons given speaks to the economic progress Mexico has made over the last decade. While Mexico’s economy was hit by the global economic downturn in 2008, it is quickly rebounding thanks to foreign investment – up 30% since 2010 – which has lead to the creation of new jobs across the country.

Weather (6.06 percent)

This one should come to no surprise especially after just having talked about Mexico’s wide array of climates and wildlife. It’s no secret tourists have always been attracted by Mexico’s wonderful weather and laid-back culture, so it stands to reason that people retiring in Mexico would be looking for the same experience.

If you are thinking in moving to Mexico, don’t think more act today.  We Can Help.  Call today 858-433-0561 or email Miguel Sedano / the perfect home is waiting for you.

Surf and Travel in Baja California. By: Miguel Sedano


What you need to know to stay safe and have fun south of the border.

Fun in Baja California

In 2007, violent assaults and robberies experienced by American surfers and off-road enthusiasts in Baja California rocked the avid Baja travel community in Southern California.

That news combined with the very real violence and media coverage of the drug war in Mexico caused many Baja stalwarts to abandon their lifestyle dedicated to surfing, fishing, off-roading, diving, hiking and just plain enjoying one of the world’s most spectacular natural and cultural regions.

Thankfully, the Mexican government finally responded to the surge in incidents in Baja by increasing roadside patrols and strategically combatting and reducing narco violence.

Tourists are slowly returning to Baja again.

According to Mexico’s Tourism Secretary, border tourism increased 9.4 percent this year compared to 2010.

As someone who works and plays in Baja California, I can attest to the increased security and the fact that for the most part, the majority of the peninsula is as safe as ever.

That is especially true in Baja California Sur, which is considered one of the safest states in Mexico.

Last year I took a 2,970-mile round-trip to the East Cape from San Diego with my two teenage sons.

We traveled down some of the peninsula’s most remote coastal dirt roads and encountered friendly locals, lots of smiles, great wave and cold cervezas.

WiLDCOAST, the organization I run, has an office in Ensenada. At any given time our staff can be found in some of the most remote corners of the peninsula or the most trash-infested colonias of Tijuana.

So far we have had no problems at all.

To get an update on the situation south of the border, I checked in with some of Baja’s most knowledgable and experienced travel experts who spend lots of quality time visiting Baja’s nooks and crannies.

Geoff Hill is the Vice President for Business Development for Baja Bound Insurance Services and a longtime Baja surfing and travel vet.

Susie Albin-Najera is the creator and editor of The MEXICO Report, MEXICO Travel Writers and is a Community Manager for the recently formed Mexico Today. She has been published in numerous publications including San Diego Magazine, Latin Style, Vallarta Tribune, Baja Traveler and Baja Breeze.

Angie Mulder is the Program Director for Baja Discovery, an adventure and outdoor outfitter that specializes in natural history tours of Baja California. The company’s destination eco-camp in San Ignacio Lagoon is one of the world’s premier locations for whale watching.

Kimball Taylor is the author of Return by Water: Surf Stories and Adventures, a columnist for, and a former Senior Editor of Surfer Magazine. He has co-authored books on both Pipeline and Jeffrey’s Bay. He is a longtime Baja California travel vet with many miles of deep Baja surf trips under his worn out tires.

Patch: From your perspective has the safety/security situation in Baja improved?

Geoff Hill: I really don’t feel that Baja has a safety problem as much as it has a perception problem. Every year I drive an average of 5,000 miles all over the peninsula and always have positive experiences wherever I travel. Be respectful, use common sense and Baja will treat you well. It’s not the scary place the media has made it out to be. I always look forward to being down in Baja. I love the warmth and friendliness of the people that I interact with and the rugged beauty.

Susie Albin-Najera: Baja is an excellent destination for road travel, whether it’s visiting the border territories or heading further south. The real safety issues are just simple road conditions but the toll roads are safe and constantly being improved. I’ve always felt safe driving in Baja, but always encourage people to purchase insurance and take normal road trip precautions.

Angie Mulder: After our nearly three decades of travel in Baja, times have certainly changed, but applying the rules of safe travel has not. Whether exploring the peninsula with guests or pursuing our own adventures, we do not drive alone or at night, and don’t carry a lot of cash or take along expensive electronics. Just use basic common sense. We continue to run our natural history trips without incident.

Kimball Taylor: The safety issue is a tough call. Although instances of shocking violence have decreased in Tijuana and the Rosarito to Ensenada corridor, the discovery of a massive pot farm near El Marmol indicates serious narco activity in Baja.

Patch: If tourists have a problem on the road, what should they do and who should they call?

Hill: To start with, it’s a good idea to carry a Mexican insurance policy that includes roadside assistance and towing. That will give you direct contact to assistance 24 hours a day, 7 days a week. HDI Seguros and ACE Seguros are the two Mexican insurance companies that Baja Bound works with and they both have English-speaking representatives that are ready to assist you. You can also dial 078 anywhere in Baja which is the Tourist Assistance Hotline provided by the Secretary of Tourism.

Albin-Najera: The Green Angels also provide 24/7 free roadside assistance to visitors with mechanical problems. Tijuana, Ensenada & El Hongo toll roads: 01-800-990-3900 Tijuana, Tecate toll roads: 1-800-888-0911

Taylor: By far the most dangerous aspect of travel in Baja is Highway 1 (the trans peninsular highway). Although the highway is being widened and improved in places, it is still just one slender ribbon of asphalt with little to no shoulder and dubious engineering. With the advent of Costco and Home Depot in Cabo San Lucas, commercial traffic and semi-trucks increasingly burden the road. I would advise to keep driving to daylight hours and to refrain from the nighttime blitz drives that were popular in earlier decades.

Patch: What destinations do you recommend visiting in Baja?

Hill: Some of my favorite memories are surfing at Scorpion Bay back in the early nineties when it was still relatively undeveloped. Tucked up in a pine forest at an elevation of almost 10,000 feet is the San Pedro Martir Observatory. They have three giant telescopes at the facility and tours are available every day starting at 10 am. The views are incredible, and on the right day you can actually see the Sea of Cortez to the east and Pacific Ocean to the west. I recommend this trip in the warmer months. It can snow on the mountain during the winter. Erendira is a sleepy little farming and fishing village about four hours south of the border that has fun surf, nice spots to camp on the water, good fishing and is a beautiful area to relax and unwind.

Albin-Najera: Baja is a mecca of eco-adventure, marine life, dessert and natural beauty. There are so many ways to enjoy the Baja region. I’ve visited all of the regions in northern Baja and each area offers something special. I recommend visiting all of the areas, either on your own with a road map or via guided tour. You can have great experiences all around Baja. For example, some of the activities available are surfing, scuba diving, whale watching, fishing, cave exploration, off road riding, beaches, biking, art galleries, culinary festivals, brewery tours, world class golfing and wine tasting. I recommend the Discover Baja California website to get an idea of all of the options. Even just driving along the coastline from Tijuana to Ensenada offers stunning ocean views.

Mulder: Our favorite Baja destinations include the rugged and beautiful desert in Cataviña and San Ignacio. In San Ignacio must sees are the Mission and cave painting museum, followed by dinner at Rene’s. And of course San Ignacio Lagoon, where we spend most of our time. The whales, people, flora and wildlife make it a very special place that keeps us coming back year after year.

Taylor: I recommend a visit to San Ignacio. The town and mission represent both the romance and reality of Baja. With the famous San Ignacio Lagoon and its gray whales nearby, the oasis is also a way station to San Juanico for those heading south and Punta Abreojos for those heading north.

Patch: What are your favorite places to dine?

Geoff Hill: I am a sucker for carne asada tacos. My favorite stands are Los Traileros in El Sauzal (just north of Ensenada) and Tacos El Yaqui in Rosarito. Tapanco in Rosarito is a great option for a steak dinner, and Rey Sol in Ensenada has a unique French-Mexican fusion that is amazing. If you have never been to the wine country just north of Ensenada you are really missing out! Most people have no idea that there are over 50 wineries producing some unbelievable wines that are just now starting to gain notoriety worldwide. The region is also producing some fantastic artisanal cheeses, jams and olive oil. Most of the wineries offer tours and wine tastings for about five dollars.

Albin-Najera: Tijuana has garnered a lot of positive media attention among foodies and food editors as the new gastronomic hot spot. I could be just as happy eating at a no-name food stall in Tijuana as in a fancy restaurant. As a chilaquiles connoisseur, I am partial to La Casa de Mole in Tijuana, and lobster, Puerto Nuevo style. There are many new upscale restaurants in Tijuana though, that I’m eager to visit.

Angie: Outside of San Ignacio, we stop for chicken tacos at Quichules, the best beans ever.

Taylor: My favorite places to eat are the roadside taco stands in Ensenada, or just around the campfire.

*La Fonda,  Las Gaviotas and Club Marena K38 still some of the best surfing spots in Baja.

If you are thinking in moving to Mexico, don’t think more act today.  We Can Help.  Call today 858-433-0561 or email Miguel Sedano the perfect home is waiting for you.

Where Can you Find a Ocean View Home for only 149.000 15 minutes to a Ocean Front Golf Course

Where can you find a ocean view home for only $149.000 Dollars 15 minutes to a ocean front golf course; Compared to pebble beach,  and 40 minutes to one of the fast growing wine regions in the world. 45 minutes to mayor US city. With property taxes as low as 200 a year The answer is Descanso home a pacifica ocean hill side community. For information on this home and other gated communities in northern baja and Rosarito Beach contact Miguel Sedano 858-433-0561

4 Common Exercising Myths

Oceanfront Gym At Palacio Del Mar

Oceanfront Gym At Palacio Del Mar

Nothing feels better than working out by the ocean or with an ocean view, especially if you live in Northern Baja. Good exercising when combined with a proper diet is the best way to stay fit, it is also an excellent way to boost your confidence and take steps towards a healthy living. However, there are a lot of misconceptions and myths surrounding this area.

Palacio del Mar just opened up their oceanfront gym with a wide array of exercising equipment. Working out with a full ocean view sounds soothing enough, we thought of asking our friends of Pulse Fitness, Kristi Hugstad and Bill Brotherton,  to point us in the right direction by setting the record straight on the most common exercising myths out there.

Here are 4 common exercising myths:

By Kristi Hugstad and Bill Brotherton.

1. Will crunches get rid of my love handles around my waist?
No. You can’t pick and choose areas where you’d like to burn fat. There is no such thing as spot reducing. You should create a workout that includes both cardiovascular and strength training elements. This will decrease your overall body fat content.

2. Does lifting weights make women bulky?
No. most women’s bodies do not produce nearly enough testosterone to become “bulky” like bodybuilders. If you do find yourself getting bigger, try reducing your daily caloric intake and increasing your cardio workouts.

3. Does eating late at night cause weight gain?
No. There are no “magic” hours to eat or exercise. We associate late-night eating with weight gain because we usually consume more calories at night. Start the day out with breakfast and eat ever 3-4 hours. Keep lunch the same size as dinner, and you will be less likely to over-indulge at night, yet you can enjoy a small late night snack without the fear of it sticking to your middle.

4. Is it OK to skip stretching before a workout?
Yes. Stretching cold muscles can actually lead to injury. When you stretch, muscle fibers are lengthened and destabilized, making them less prepared for the strain of exercise. Wait until after your workout to thoroughly stretch your muscles.

Remember everybody has different needs and necessities when it comes down to getting fit. Setting an optimal pace and routine will work wonders for you, especially if it’s closely watch by a fitness professional.

Palacio Del Mar offers a wide array of healthy amenities in a luxurious and upscale environment. See for yourself; book a free showing at 1-800-678-7583 or visit For personalized Pulsar Fitness training services call: (949)-429-2966.


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Benefits of Playing Tennis. By: Miguel Sedano

Playing tennis on a regular basis can help maintain or improve balance, mobility, agility, strength and fitness. It also helps burn calories. According to the Miller Family Heart & Vascular Institute  exercise physiologist and avid tennis player Gordon Blackburn, Ph.D., research shows that three hours of moderate aerobic exercise every week can cut the risk of developing heart disease by 50 percent. “Playing tennis at a moderate to vigorous intensity on a regular basis,” says Dr. Blackburn, “is a good way to get your aerobic exercise. You’ll exercise your muscles and burn calories. Tennis can even help lower your blood pressure. All of that helps reduce your risk of developing heart disease or of having a cardiovascular event, such as a heart attack or stroke.”

A 135-pound woman playing an hour of tennis can burn 330 calories during doubles and 420 calories during singles, says Dr. Blackburn. An average-sized man playing an hour of tennis can burn about 425 calories during doubles and 600 calories during singles. In fact, says Dr. Blackburn, you’ll burn more calories playing three hours of tennis per week than you will doing three hours of light weightlifting, bowling or golfing.

“If you complement the tennis with other aerobic activities such as brisk walking or cycling, so that you are getting some sort of aerobic exercise most days of the week,” says Dr. Blackburn, “you can make an even bigger impact on improving heart health.” For instance, numerous recent studies, says Dr. Blackburn, have documented the physiologic benefits of walking on a regular basis and at a moderate intensity.

Whether you’re a former tennis player ready to take up the sport again, or you’re taking it up for the first time, pre-play stretching is one of the most important precautions you can take to minimize the risk of muscle or limb injury. Stretching prepares the body for physical activity by warming the muscles and joints. The process takes only a few minutes. Stretching does not guarantee that you won’t be injured during play, but the evidence shows that it can help significantly reduce the risk.

For those of you thinking, “Dude, this body don’t bend,” stretching exercises are not designed to contort the limbs, inflict pain or serve as a tryout for Cirque de Soleil. The objective is to ready the muscles and joints for the stretching and extending you’ll do as play begins and progresses.

To keep tennis safe and healthy, always keep these tips in mind:

•    Get the body’s muscles and joints properly warmed up by stretching.
•    Use water or healthy sports drinks to keep the body properly hydrated before, during and after play. This is particularly important when playing in hot, humid weather, or for longer than an hour per session.
•    If you injure yourself or experience chest pain, stop playing immediately and contact your physician.
Play within your means. (In other words, leave the acrobatics to Roddick and Henin-Hardenne.)
Get Your Game On…Safely
Dr. Blackburn encourages anyone who can to take up tennis, but certain individuals, he says, need to check with a physician before doing so. If you are interested in playing tennis, check the list below to see if any of the criteria describe or relate to your health status. If so, you’ll want to discuss your intentions with your doctor.

•    Chest discomfort or pain during physical activity
•    Current inactive lifestyle, by choice or because of a medical condition
•    Rheumatoid arthritis
•    Heart disease
•    Recent surgery (within past year)
•    Pacemaker
•    High or low blood pressure
•    Osteoporosis
•    Regular dizziness or loss of consciousness
•    Vision problems
•    Joint replacement

If you are thinking in moving to Mexico, don’t think more act today.  We Can Help.  Call today 858-433-0561 or email Miguel Sedano the perfect home is waiting for you.

A race for the ‘bold and fearless’ – and Kitty James

Ensenada, Baja California, Mexico.

A race for the 'bold and fearless' - and Kitty James

A race for the 'bold and fearless' - and Kitty James

Kitty James would have loved it.

Even as many of her old sailing favorites were sweeping into Mexican waters in the Newport Ocean Sailing Association’s 63rd Newport to Ensenada International Yacht Race Saturday, the longtime editor, writer and photographer for the former Santana magazine lost her battle with cancer.

James, 65, never missed trekking south to report the race for the bible of Southern California sailboat racing until the popular publication slipped from the scene a few years ago. At the start of Sunday’s awards ceremony NOSA Commodore Doug Jones led the crowd in the sun swept courtyard of the Bahia Hotel in paying tribute to her before the distribution of exotic hardware started.

Then every other winner seemed to be from James’s old home ports in Orange County: eight first places in all, including four for Dana Point Yacht Club.

One of the latter was collected by Cindy Wynne’s team on Sol Mate, a Beneteau 35S, as the best of three all-woman crews among the 217 boats entered, 198 of which started and 192 finished.

The last racing division boat to finish was Steve Ginder’s Exit Strategy, a Jeanneau 46.5 from Dana West YC that also posted the slowest corrected handicap time when it crossed the line at 5:58:27 Saturday afternoon—a double whammy that clinched the booby prize, the coveted Brass Spittoon.

A day earlier, Taxi Dancer, owned by Dick Compton, Jim Absley and Tom Parker of the Santa Barbara YC, showed it hasn’t aged in about a quarter-century of competition. The sleek bright yellow Reichel/Pugh 68 finished 70 1/2 minutes behind Lorenzo Berho’s faster Peligroso but that was close enough to correct out on handicap time to win the Maxi class—and, as final tallies showed Sunday, to outscore all the racing division boats on corrected time and collect a $6,500 Lamborghini diamond watch.

They’ll have to share the watch three ways, but one had to wonder how all of those other venerable rival ultralight sleds felt about choosing to do another race on the same weekend.

Parker said, “I think a lot of people worry about Mexico, but it was fun.”

In other strong classes, Mike Warns’s Fifty-One-Fifty, a Santa Cruz 50 from Ventura Sailing Club, won PHRF-A and Bill Gibbs’s Afterburner catamaran from Pierpont Bay YC won the ORCA class for multihulls. read more »

Rosarito-Ensenada 50-Mile Fun Bike Ride Starts 31st Year With Race This Saturday

Rosarito-Ensenada 50-Mile Fun Bike Ride Starts 31st Year With Race This Saturday

Rosarito-Ensenada 50-Mile Fun Bike Ride Starts 31st Year With Race This Saturday

ROSARITO BEACH, BAJA CALIFORNIA, MEXICO—The Rosarito-Enesenada 50-Mile Fun Bike Ride will begin its 31st year this Saturday with the first of two yearly events.

“Five-thousand cyclists are expected to ride on April 17,” said San Diego event promoter Gary Foster. “The event had 4,000 last September and only 3,000 one year ago in April, so Baja tourism is definitely increasing.”

Participants came from throughout the world but mainly the United States and Mexico. Following a course along the coast and through rural countryside, the ride is geared both for serious competitors and those who take a more relaxed approach.

“This is one of the signature events for our region and attracts a great group of people,” said Rosarito Beach Mayor Hugo Torres. “We’re pleased to have the event, the riders, their friends and family visit us twice each year.”

Further information, entry fees and registration is available at Participants also can register the day of the event. read more »

McMillins Baja Comeback – Results in Overall 4-wheel win at 42nd Tecate Baja 1000

McMillins Baja Comeback – Results in Overall 4-wheel win at 42nd Tecate Baja 1000

McMillins Baja Comeback – Results in Overall 4-wheel win at 42nd Tecate Baja 1000

ENSENADA, Mexico—Etching their names on the granite history of the world’s most legendary desert race, Kendall Norman/Tim Weigand/Quinn Cody along with the team of Andy McMillin and his father Scott became part of motorsports history by capturing the overall 2-wheel and 4-wheel victories late Friday and early Saturday in the 42nd Annual Tecate SCORE Baja 1000, the granddaddy of all desert races.

Defeating a deep and talented field of 328 sturdy starters that came from 39 U.S. States and 14 countries, the Norman/Weigan/Cody trio won Class 22 on the Johnny Campbell Racing Honda CRF450X motorcycle while the McMillins powered their way to the top of the marquee SCORE Trophy-Truck division in the No. 31 McMillin Racing Chevy Silverado.

After complete review of the data tracking devices used by each vehicle in the race and with time penalties assessed accordingly for course deviations and/or speeding on the brief pavement sections used as part of the race course, the results were declared official by SCORE International officials at 6 a.m. on Sunday morning. read more »

AMPI Charity Golf Tournament

Register on Just click on this image!

Register on Just click on this image!

Enjoy an October day of golf over Columbus day weekend in the beautiful location of Real Del Mar Golf Course ending with a catered dinner and dancing to the sounds of a big band. Save the date of Sunday, October 11th. Golf is open to all who want to play for $125 USD pre-registration, or $150 USD day of the event. Dinner & Dancing is $40 USD per person.

This will be a 4 man scramble, check in at 8:30 AM, play at 10:00 AM. There will be prizes, auctions, silent auctions and all around great camaraderie for a field of 145 golfers.

Dinner and dancing will be open for non golfers as well and we encourage the community to join us for this festive evening.

You will be helping the children and their families of Rosarito with the cooperation and participation of three of the City’s most involved charities; DIF Rosarito, Flying Samaritans, and Boys & Girls Club with AMPI, Rosarito Board of Realtors. read more »